Downtown Houston's Most Cutting-Edge Hotel Health Club

Stay true to your exercise routine or start a new one in our state-of-the-art fitness center, JW Health Club

Down

Train, sweat, and strengthen with a total body workout, 24/7.

Staying in shape is a passion we share. Which is why our luxury hotel is outfitted with a state-of-the-art health club equipped with the latest strength training and Technogym cardio equipment, energy-replenishing organic fruits and nuts and a cold towel should you need one. For those who prefer to exercise in the privacy of their guest rooms, we offer yoga mats, DVDs, and other personal equipment to help you get the job done. Need a running route? Our staff can recommend local walking and running trails that add a scenic element to your workout.

The Health Club is open 24/7.

Integrated Technology

From Technogym cardio equipment to the latest in strength training, wellness takes center stage in our state-of-the-art center. Push yourself with interval training or a total body workout, or focus on the areas that matter the most to you. Choose from a variety of equipment to help with balance, strength and flexibility. The Health Club is open 24/7, whether you’re an early riser or you enjoy a midnight run.

Cardio

Cardio isn’t just for burning calories it’s for building stamina and motivating one self. Use the top of the line treadmill or elliptical trainer and customize your workout and listen to your own music while doing it.

Strengthening

Strength training can add tone and definition to your body, helping you look your very best. But the benefits go far beyond appearances; strength training can improve your balance, coordination and posture, too. By elevating your endorphins, it can also boost your energy level and elevate your mood. Of course, you’ll be burning calories throughout your workout, helping you maintain muscle and lose fat.

Sculpt

Well-being is not only a state of mind. It’s a way to put your mind at ease; a way to give your body the attention it deserves.

"Motivation will almost always beat out mere talent".

- Norman R. Augustine